beetroot salad is a healthy and delicious way to get your vegetable fix

Beets are a root vegetable that is often overlooked, but they are a powerhouse of nutrients. One cup of boiled beets contains:

• 233% of your daily value of vitamin C
• 27% of your daily value of folate
• 18% of your daily value of potassium
• 6% of your daily value for manganese
• 5% of your daily value for magnesium
• 4% of your daily value for iron

Beets are also a good source of antioxidants and phytonutrients. All these nutrients make beets a great addition to any salad.

This beetroot salad recipe is simple and delicious. It only takes a few minutes to put together, and it's perfect for a quick and healthy lunch or dinner.

Ingredients: 1 cup cooked beets, sliced into thin strips 1/2 cup crumbled gorgonzola cheese 1/4 cup chopped walnuts 2 tablespoons balsamic vinegar 1 tablespoon olive oil salt and pepper to taste Instructions:1. In a large bowl, combine the cooked beets, gorgonzola cheese, walnuts, balsamic vinegar, olive oil, salt and pepper. Mix well until everything is evenly combined.2. Serve chilled or at room temperature. Enjoy!

beetroot salad is the perfect way to add some color to your meal

Salads are a great way to add some color and nutrition to your meal. Beets are a great addition to any salad, providing a deep red color and a host of health benefits.

Beetroot salad is easy to make. First, roast some beets in the oven until they are soft. Then, chop up the beets and mix them with a dressing of your choice. You can use any dressing you like, but I recommend a simple vinaigrette made with olive oil, vinegar, and salt and pepper to taste.

Beetroot salad is a great way to get some fiber and antioxidants in your diet. Beets are also high in iron and vitamin C, making them a healthy addition to any meal.

If you're looking for a healthy and colorful salad to add to your next meal, give beetroot salad a try!

beetroot salad is a great way to use up those leftovers

If you have some roasted beetroot leftover from a previous meal, this salad is a great way to use them up. All you need is a few simple ingredients and you can put it together in no time.

To make the salad, start by mixing together the cooked beetroot, crumbled feta cheese, chopped fresh parsley, and a little olive oil. Season to taste with salt and pepper then give it a good mix.

You can serve the salad either on its own or over some fresh greens like baby spinach or arugula. It makes a healthy and tasty side dish or light lunch.

give your salads a boost with this delicious and nutritious beetroot salad

This colourful and tasty beetroot salad is perfect for adding some extra goodness to your salads. Beetroots are a great source of fibre, vitamin C and potassium, making them the perfect addition to any salad.

Ingredients:

1 large beetroot 1 apple 1 tablespoon olive oil 1 tablespoon vinegar (white or balsamic) Salt and pepper to taste

Instructions:

1. Preheat your oven to 375F (190C).
2. Peel and slice the beetroot into thin pieces. Core and slice the apple into thin pieces. Toss both vegetables in olive oil and vinegar, then spread out on a baking sheet.
3. Season with salt and pepper, then bake for 20-25 minutes until slightly browned. Serve immediately on a bed of fresh salad greens. Enjoy!